Tag: Multigrain chips

With one 1-ounce serving of Original SunChips containing 19 grams of total carbohydrates, the popular snack is generally not considered low carb. For those monitoring their carb intake, it's crucial to understand why SunChips may not fit into their low-carb dietary goals.

According to one study, a specific multigrain snack had 53% more dietary fiber and 43% less fat than commercial corn tortilla chips. This impressive finding highlights the potential, but not the guarantee, that multigrain chips can offer real nutritional advantages over standard snacks.

A single serving of Garden Salsa Sun Chips contains 140 calories, based on a 1-ounce (28g) portion. However, the total calories in a bag of salsa Sun Chips depend entirely on the bag's size, with a larger bag containing multiple servings and significantly more calories.