Tag: Multigrain nutrition

One serving (approximately 26g per slice) of standard multigrain bread typically contains around 65-69 calories. Therefore, 6 slices of multigrain bread, depending on the specific brand and slice size, contain approximately 390-414 calories. This makes it a popular choice for health-conscious individuals tracking their caloric intake.

According to nutritional data, a 50-gram serving of generic multigrain bread contains approximately 133 calories, making it a moderately energy-dense food source. This calorie count is comparable to white bread but often comes with superior fiber and nutrient content. Understanding how many calories are in 50g of multigrain bread is crucial for mindful eating and managing your daily intake.