How Many Calories are in a Bowl of Multigrain Shapes?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                A standard 30g serving of dry Kellogg's Rice Krispies Multigrain Shapes contains about 120 calories. However, the total calorie count for a complete bowl depends heavily on factors like portion size and the type of milk added, making careful measurement crucial for managing intake.