Tag: Multigrain snacks

While the manufacturer Jack 'n Jill markets its Nova multigrain snack as a healthier alternative due to its composition of four wholesome grains, the method of cooking used to achieve its signature texture is a point of frequent consumer curiosity. The truth is more nuanced than a simple 'baked' or 'fried' label can convey.

According to a study published in the *American Journal of Clinical Nutrition*, ultra-processed foods account for a significant portion of the daily calorie intake for many adults, highlighting a widespread reliance on convenient snacks. This shift has led to an increased interest in products like multigrain snacks, which often appear healthier on the surface. But are multigrain snacks healthy, or is the label just a marketing tactic? The answer lies in the fine print.

According to the nutritional information provided on most standard-sized bags in the United States, a single serving of SunChips often contains about 14 to 16 chips, but this can vary slightly depending on the specific flavor and overall package size. This detailed guide will help you understand precisely how many SunChips are in a serving and why looking at the label is always the best approach.

First launched in 1991, SunChips have long been marketed as a whole-grain snack. But for many consumers, a common question is, are SunChips wheat or corn? The truth is they are made from both, along with other whole grains like brown rice and oats.