Tag: Multiseed bread

One slice of medium-sized multiseed bread typically contains between 90 and 130 calories, but this can vary significantly depending on the brand, slice thickness, and specific recipe. Its dense nutritional profile of fiber and protein makes it a popular choice for health-conscious consumers, yet understanding the calorie count is key for proper dietary planning.

According to nutritional data, Jackson's multiseed bloomer is a source of fiber and protein, positioning it as a potentially healthier option than standard white bread. But is Jackson's multiseed bloomer healthy, and what else do consumers need to know about its nutritional profile to make a well-informed decision?