Tag: Multivitamin effects

According to the National Institutes of Health, multivitamins can increase micronutrient intake for those who don't meet needs from food alone. So, what happens when you first start taking multivitamins, and what should you expect as your body adjusts to the new routine?

For some people, multivitamin syrup can help fill nutritional gaps, while for others with a balanced diet, it may not be necessary. Knowing what happens after taking multivitamin syrup is crucial for understanding its benefits and potential risks, depending on individual needs and dosage.

A survey of supplement users found that nearly 60% reported an increased appetite, leading to a common misconception that multivitamins are to blame. However, experts state there is little scientific evidence that a multivitamin increase appetite in a healthy individual; instead, any perceived increase is more likely due to correcting a pre-existing nutrient deficiency.