Tag: Multivitamin pills

According to the National Health and Nutrition Examination Survey, a significant portion of adults regularly use multivitamin/mineral supplements. These popular pills are designed to bridge nutritional deficiencies, but understanding how do multivitamin pills work is key to maximizing their benefits for your health.

According to the National Institutes of Health, about one-third of all American adults take a multivitamin or another vitamin or mineral supplement regularly. This makes the choice between traditional pills and more appealing, candy-like gummies a common dilemma for consumers weighing convenience against nutritional value.