Is Iodine Safe in Multivitamins? A Comprehensive Guide
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4 min read
According to the National Institutes of Health, the Tolerable Upper Intake Level (UL) for iodine is 1,100 mcg per day for adults, indicating that excessive amounts can be unsafe. Understanding if iodine is safe in multivitamins is crucial, as too much or too little can have significant impacts on thyroid function and overall health.
