Should I Take Multivitamins in College?
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5 min read
Studies reveal that more than half of university students often skip breakfast, consume low amounts of fruits and vegetables, and opt for fast or processed foods due to time and budget constraints. These erratic eating habits can lead to nutritional gaps, raising the question: should I take multivitamins in college?. While not a replacement for a healthy diet, a multivitamin can act as a nutritional safety net during the demanding college years.
