Tag: Mung bean protein

Originally cultivated in India over 4,000 years ago, the mung bean is the primary ingredient and the magic behind what are the ingredients in just eggs. This ancient, protein-rich legume is the foundational component that allows the popular vegan scramble to cook and function remarkably like a conventional egg, but without any animal products.

Unlike traditional chicken eggs, which contain a significant amount of dietary cholesterol, Just Egg is made entirely from plant-based sources and contains zero cholesterol per serving. Here's a deep dive into how Just Egg affects cholesterol and how it compares to its conventional counterpart for your heart health.

Just Egg is a popular egg alternative, and despite its name, it contains no animal products whatsoever. This plant-based product, produced by Eat Just, Inc., is a game-changer for those with egg allergies, vegans, and anyone looking for a more sustainable protein source.

Made from the protein of a tiny green legume called a mung bean, Just Egg has become a popular plant-based alternative to traditional chicken eggs. This innovative product uses food science to replicate the familiar scramble while offering a cholesterol-free option.

Made from a 4,400-year-old legume, JUST Egg's key ingredient, mung bean protein, allows it to scramble like a chicken egg. For those wondering what are the ingredients in JUST plant-based eggs, the answer lies in a blend of this protein, natural oils, and functional ingredients designed to replicate the taste and texture of conventional eggs.

According to Eat Just's sustainability metrics, their products have saved hundreds of millions of gallons of water compared to traditional egg production. Vegan Just Egg, a popular plant-based alternative, achieves its egg-like properties primarily through a unique star ingredient: mung bean protein isolate.

The global plant-based egg market is projected to reach nearly $4 billion by 2032, reflecting a significant rise in demand. For many consumers, this growth sparks a simple but essential question: what do vegan eggs contain that allows them to mimic the functions and flavors of their traditional counterparts?

A 3-tablespoon serving of Just Egg is the equivalent of one large chicken egg, according to USDA nutritional information. This makes calculating how much Just Egg is 3 large eggs a simple task for many recipes, though ideal usage can depend on the specific cooking application.

While a 100-gram serving of raw green gram contains approximately 24 grams of protein, it is considered an incomplete protein source, primarily due to deficiencies in specific amino acids. Understanding which amino acids are absent in green gram is crucial for vegetarians and vegans aiming for a complete nutritional profile. This article details these limitations and explains how to balance them with complementary foods.

According to USDA data, a single cup of raw sprouted mung beans contains approximately 3.16 grams of protein. This modest amount comes with significant nutritional advantages, including enhanced digestibility and increased vitamin content, making sprouted mung beans a nutrient-dense addition to any diet.