How much protein is there in 100 g of cooked moong dal?
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7 min read
According to FatSecret, 100g of cooked mung beans (moong dal) contains around 7.13 grams of protein. This is a key consideration for anyone tracking their macronutrient intake, especially those on a vegetarian or vegan diet seeking to understand the nutritional value of a staple food like cooked moong dal.
