How Much Protein Is in 100g of Mung Peas?
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4 min read
According to the USDA, 100g of raw, mature mung beans contains approximately 24 grams of protein. However, the amount of protein in 100g of mung peas varies significantly depending on preparation, with cooked or sprouted forms having different values due to water content. This article clarifies the figures for each preparation state and details the other nutritional benefits.
