Tag: Muscadine benefits

Despite the popular myth, consuming muscadine seeds is not harmful for the average person and is a matter of personal preference. So, is it bad to swallow muscadine seeds? The answer might surprise you, revealing more about their nutritional value than you think.

Native to the southeastern United States, Vitis rotundifolia is not only edible but also a favorite food source for both humans and wildlife. This vigorous, climbing vine, commonly known as the muscadine grape, offers a variety of culinary uses, from fresh fruit to jams and wines.

While standard table grapes are eaten whole without a second thought, the question of whether you are supposed to eat muscadine skin is common due to its distinctly thicker texture. The short answer is yes, muscadine skin is edible and many choose to eat it, but personal preference for its unique flavor and chewiness plays a major role.

According to research published by the National Institutes of Health, muscadine grape skin extract exhibits potent antioxidant and anti-inflammatory activities. This reveals a key insight into what muscadine does for the body, showcasing its potential to fight oxidative stress and chronic inflammation, both of which are linked to various diseases.