Tag: Muscadine seeds

Did you know that the seeds and skins of muscadine grapes can contain up to 90% of the fruit's powerful phenolic compounds? This makes muscadine seeds a rich source of nutrients, offering significant health benefits far beyond the sweet pulp.

Despite the popular myth, consuming muscadine seeds is not harmful for the average person and is a matter of personal preference. So, is it bad to swallow muscadine seeds? The answer might surprise you, revealing more about their nutritional value than you think.

Native to the southeastern United States, muscadine grapes are a treasured seasonal fruit with a unique, thick skin and sweet flavor. Yes, you can eat them raw, but the experience is different from eating typical table grapes due to their texture and seeds.