Tag: Muscle ache

According to the National Institutes of Health, vitamin B12 deficiency can lead to a variety of neurological issues, including muscle weakness and sensory disturbances. This raises the question: Does lack of B12 make you ache? The answer is yes, it can, because of its critical role in maintaining a healthy nervous system.

According to the National Institutes of Health, nearly one-quarter of U.S. adults have vitamin D levels that are too low for optimal bone and overall health. A lesser-known symptom of this common issue is chronic pain, leading many to ask: can vitamin D deficiency make your legs ache? The answer is a definitive yes, as this vital nutrient plays a crucial role in your body's musculoskeletal function.