Do Some People Not Tolerate Creatine? The Science Behind Adverse Reactions
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4 min read
Creatine is one of the most researched and popular sports supplements available, with extensive evidence supporting its safety and effectiveness. Despite this, a small percentage of individuals report adverse effects, raising the question: do some people not tolerate creatine?. This is often due to pre-existing conditions, improper dosage, or simply having a non-response to the supplement, rather than a true intolerance.
