Are Mustard Packets Good for Cramps? A Scientific Look at an Old Remedy
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5 min read
According to anecdotal reports, some athletes and individuals swear by consuming a mustard packet at the first sign of a cramp for quick relief. This begs the question: are mustard packets good for cramps, or is this just a myth passed down through locker rooms? This article explores the scientific theories behind this unconventional home remedy.