What is a Muscle Drink? The Complete Guide to Muscle-Building Beverages
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5 min read
According to a 2015 study, protein supplementation significantly enhances muscle growth when combined with resistance training. A muscle drink is a functional beverage or supplement designed to support muscle repair, growth, and overall athletic performance by providing a concentrated source of high-quality proteins and other nutrients. These drinks are particularly popular among athletes and fitness enthusiasts looking to optimize their nutrition and recovery process.
