What Supplements Are Good for Muscle Fascia and Overall Connective Tissue Health?
•
5 min read
Fascia is a network of connective tissue that envelops muscles, organs, and bones, and a key ingredient for its suppleness is water, comprising about 70% of its structure. A balanced approach to nutrition, including specific supplements, can address deficiencies and support this vital system, but what supplements are good for muscle fascia and its integrity?
