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Tag: Muscle loss on a cut

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What Happens if I Don't Get Enough Carbs on a Cut?

7 min read
According to one review, restricting carbohydrates is associated with a greater risk of feeling fatigued, moody, and developing nutrient deficiencies. This guide explains what happens if you don't get enough carbs on a cut, exploring the negative impacts on your energy, performance, and overall health.