Foods That Can Help Soothe a Stiff Neck
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4 min read
According to studies, chronic inflammation is a major contributor to musculoskeletal pain, including stiffness in the neck. Integrating an anti-inflammatory diet can be a powerful and natural strategy for those seeking to understand what foods are good for a stiff neck and relieve discomfort. A nutritional approach focuses on reducing inflammation, relaxing muscles, and strengthening the supportive structures of the neck.
