Do Sick People Need More Protein? A Guide to Boosting Recovery
                                
                                
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                                    4 min read                                
                            
                                During illness, the body's metabolic demands increase significantly as it fights infection and repairs damaged tissue. The notion that sick people need more protein is more than a folk remedy; it's a physiological fact supported by medical guidelines. Adequate protein intake is critical for producing antibodies, preserving muscle mass, and fueling the overall healing process.