Which is better, MuscleTech ripped or whey protein?
                                
                                
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                                    4 min read                                
                            
                                According to a 2018 meta-analysis, whey protein supplementation can improve body composition by significantly reducing fat mass while preserving lean muscle, but it doesn't contain specialized fat-burning ingredients. The choice between MuscleTech Ripped or whey protein depends on whether you prioritize a simple, pure protein source or an all-in-one formula for fat loss and lean muscle.