Tag: Mushroom chitin

While once widely believed to be completely indigestible, recent scientific research has shown that humans do, in fact, produce enzymes that can break down chitin. This groundbreaking discovery refutes a long-held assumption and fundamentally changes our understanding of how the body processes the fibrous cell walls of mushrooms.

Chitin is the second most abundant natural biopolymer on Earth, found in the exoskeletons of crustaceans and insects, as well as the cell walls of fungi. As a unique form of dietary fiber, research has increasingly focused on its potential health impacts, making the question 'is chitin good for the human body?' an important topic for discussion.