What Metals Are in Lion's Mane Mushrooms?
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5 min read
Mushrooms are renowned for their ability to bioaccumulate substances from their environment, meaning that while they absorb beneficial minerals, they can also take up heavy metals. Understanding what metals are in lion's mane requires distinguishing between essential nutrients and potential contaminants from the soil or growing medium. The final metal content largely depends on the mushroom's growing conditions, making sourcing a critical factor for safety.