Is Lion's Mane Energizing? The Truth About Mushroom Energy
                                
                                
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                                    3 min read                                
                            
                                According to a 2023 study published in *Nutrients*, acute supplementation of *Hericium erinaceus* did not significantly improve overall cognitive function in healthy young adults, yet many users still report a noticeable increase in mental energy. So, is Lion's Mane energizing and how does it truly work?