What Vegan Meat Is Not Soy? Exploring Soy-Free Alternatives
                                
                                
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                                    4 min read                                
                            
                                Over 2 million people in the UK have a food allergy, with soy being one of the 14 major allergens that must be declared on product labels. For those with a soy allergy, or simply looking to diversify their diet, knowing what vegan meat is not soy is essential. Fortunately, a growing number of innovative plant-based options are available today, using ingredients like wheat gluten, peas, and fungi to create convincing meat substitutes.