Can You Have Too Much Mushroom Supplements?
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4 min read
While functional mushrooms like Lion's Mane and Reishi are generally safe for most people, some may experience mild side effects, such as digestive discomfort, dizziness, or an upset stomach, if they have too much mushroom supplements. Moderation and adhering to recommended dosages are key to avoiding adverse reactions, especially for those with pre-existing health conditions or allergies.
