Tag: Music and fasting

While fasting for spiritual or health reasons, many wonder if simple pleasures like listening to music are permissible. The answer to "does music ruin your fasting?" depends largely on the type of fasting and its purpose, as secular and religious approaches offer very different perspectives.

According to research published in *PLOS ONE*, listening to music during a warm-up can counteract some negative physical effects of fasting, but the question remains: **does listening to music break your fast?** This article examines the various dimensions of that question, considering both physiological and spiritual interpretations.