Tag: Music therapy

Research from institutions like the Cleveland Clinic shows that music can help lower heart rate, reduce stress, and improve mood. So, is pop rock healthy for you, or do its powerful beats and high-energy performances pose risks to your well-being?

A recent study on Ramadan fasters showed that listening to music during warm-ups could counteract the negative effects of fasting on short-term physical performance. For many, the question remains: does music affect your fast, both mentally and physiologically? This article delves into the science and spiritual considerations surrounding this common inquiry.