Tag: Musician health

For decades, Sting has been a testament to the power of a healthy lifestyle, remaining remarkably fit well into his later years. This often leads fans to wonder, does Sting have a special diet? The answer is a resounding yes; the musician primarily adheres to a macrobiotic diet, a practice he embraced alongside his wife, Trudie Styler.

For over three decades, Sting has maintained remarkable health and fitness, a feat often attributed to his consistent routine and disciplined lifestyle. A central pillar of his longevity, and answering the question of what does Sting eat in a day, is his primarily macrobiotic diet, which emphasizes whole foods and fresh produce.