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Tag: Musk melon

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What are the benefits of eating musk melon?

4 min read
According to nutritional data, a 100-gram serving of musk melon contains only about 34 calories, making it a low-calorie addition to your diet. These benefits of eating musk melon go far beyond its sweet flavor, providing essential vitamins, minerals, and antioxidants for overall well-being.

Why should we not drink water after eating musk melon?

4 min read
According to nutrition experts and Ayurvedic principles, muskmelon, like other fruits high in water content, can cause digestive distress if followed immediately by a glass of water. This common advice, often passed down through generations, has several scientific and traditional explanations that address the digestive processes involved when consuming this sweet, hydrating fruit.