Are there any carbs in mussels? Here's the nutritional breakdown
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4 min read
According to USDA data, a 3-ounce serving of steamed mussels contains approximately 6.3 grams of carbohydrates, making them a very low-carb and nutrient-dense food. These delectable shellfish are a popular choice for those on low-carb diets, thanks to their high protein and healthy fat content.
