Tag: Mustard greens aip

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Are Mustard Greens AIP? A Comprehensive Guide to This Protocol-Approved Vegetable

Jan 6, 2026 •

3 min read

According to numerous official food lists and resources, mustard greens are a compliant and beneficial addition to the Autoimmune Protocol (AIP) diet. This versatile cruciferous vegetable is celebrated for its powerful anti-inflammatory properties, making it an excellent choice for individuals seeking to support their healing journey.