What Does Mustard Do for the Human Body? Unveiling the Health Benefits
                                
                                
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                                    5 min read                                
                            
                                With a history dating back to ancient civilizations, mustard has been used for both culinary and medicinal purposes for centuries. Rich in nutrients and bioactive compounds, this pungent condiment and its plant parts offer a surprising array of potential health benefits that reveal what mustard does for the human body.