Tag: Mustard powder nutrition

Historically, ancient civilizations like the Greeks and Romans used mustard seeds for both culinary and medicinal purposes. So, what does mustard powder contain today? This fine, yellow spice is primarily made from ground mustard seeds, but its exact composition and flavor profile can vary depending on the type of seeds used and whether other ingredients are added.

According to nutritional databases, one teaspoon of dry mustard powder contains approximately 10 calories. This powerful, concentrated spice adds a significant flavor punch to your dishes with a minimal caloric footprint, making it a favorite for adding complexity without a high-energy cost.