Tag: Musubi calories

A single, standard Spam musubi contains approximately 250-350 calories, though this can vary significantly based on ingredients and size. Knowing how many calories are in a musubi roll is crucial for anyone monitoring their intake, and the specific fillings can alter this number dramatically.

Depending on the ingredients used, a single spam musubi can contain anywhere from around 160 to over 350 calories. The calorie count of this beloved Hawaiian snack is not a single fixed number, but rather a spectrum influenced by the type of spam, the amount of rice, and other recipe choices, which is key to understanding **how many calories are in a musubi**.