How many calories are in a plate of biryani? A complete breakdown
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4 min read
According to nutritional data, the calories in a single plate of biryani can vary dramatically, from as little as 200 kcal for a small portion of vegetable biryani to over 750 kcal for a rich, restaurant-style Hyderabadi meat biryani. This wide range is a testament to the fact that not all biryanis are created equal, and understanding the contributing factors is essential for managing your intake.