Tag: Mutton biryani calories

The calorie count for a 500-gram serving of biryani can vary dramatically, ranging from approximately 360 to over 1000 calories, depending on its specific ingredients and preparation method. This wide variation is why simply asking for a single number is misleading, as the type of meat, the amount of oil or ghee, and added ingredients all play a significant role in the final nutritional profile.

According to nutritional data, a standard medium plate (200g) of mutton biryani typically contains around 263 calories, though this number can vary drastically. Understanding exactly how many calories are in 1 plate of mutton biryani depends heavily on the preparation method, ingredients, and portion size.

Depending on the preparation and ingredients, a single plate of biryani can range from 200 to over 800 calories. This wide variance leads many to question: how fattening is biryani, really? The answer is nuanced and depends heavily on portion size, type of meat, and the amount of oil or ghee used.

The calorie count for a single bowl of biryani can range dramatically, from approximately 300 to over 800 calories, depending heavily on the ingredients and preparation method. This wide variation means that a single serving of restaurant-style chicken biryani can have double the calories of a home-cooked, leaner vegetable version. The richness of the dish is a primary determinant of its total caloric load, making mindful eating key to enjoying this flavorful meal.