Understanding the Disadvantages of Fat Mutton and Healthier Alternatives
                                
                                
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                                    4 min read                                
                            
                                According to MD Anderson Cancer Center, red meat contains saturated fats which, when consumed excessively, can increase the risk of heart disease and stroke. This is a critical consideration for those who frequently consume fatty mutton, as its high fat content poses several health disadvantages that are important to understand for a balanced diet.