Tag: Mycelium

Mycelium, the root-like structure of fungi, is a nutritional powerhouse used in meat alternatives and supplements. In fact, commercially produced mycelium-based foods are rigorously tested and considered a healthy alternative to animal-based proteins. But is mycelium good for humans and what should you know before consuming it?

Buddhist monks have used lion's mane for centuries to aid in mental clarity during long meditation sessions. Today, this ancient functional mushroom is a popular supplement, but choosing a high-quality product requires careful consideration of several key factors.

According to a 2025 study, mycoproteins, which are derived from mycelium, demonstrate superior protein digestion compared to many plant-based sources. This exciting finding challenges the long-held assumption that mycelium is completely indigestible and opens the door to understanding how the human body processes this fungal material.

By 2050, the global population is projected to reach nearly 10 billion, driving immense demand for sustainable and high-quality protein sources. Fungi-based alternative protein, also known as mycoprotein, is emerging as a powerful solution to this growing challenge, offering a complete and environmentally-friendly nutritional profile.

Studies reveal that many mushroom supplements contain more grain filler than actual mushroom, compromising their effectiveness. This makes understanding what to look for in mushroom supplements crucial for consumers seeking genuine health benefits.

According to the manufacturer and extensive research, Active Hexose Correlated Compound (AHCC) is a proprietary extract made from the mycelia (root-like structures) of several mushroom species, including shiitake. This fact immediately clarifies the common misconception: AHCC is not simply the same as the shiitake mushroom itself, but rather a highly refined product derived from it through a patented process.

For centuries, mycelium has been used in fermented foods, such as the Indonesian staple tempeh, but modern science is unlocking its full potential as a sustainable food source. Is mycelium good to eat, and is it a safe and nutritious addition to your diet? Yes, when sourced from safe species and cultivated properly, it is both safe and highly nutritious.

The global functional mushroom market is projected to grow to over $62 billion by 2032, proving the recent surge in fungi's popularity is more than a fleeting fad. This explosive growth has many asking: what's up with the mushroom craze, and why are these once-humble fungi suddenly taking over the wellness and culinary worlds?

With a 2022 survey showing 66% of Americans over 18 drink coffee daily, the functional mushroom coffee trend has grown significantly, fueling questions about ingredients. One of the most frequently asked is: does RYZE coffee use fruiting bodies, the potent part of the mushroom most people recognize?

According to MudWtr's official website, its products intentionally contain both the fruiting body and the mycelial biomass of functional mushrooms. This approach, described as "full-spectrum," uses the entire life cycle of the fungi to provide a broader array of potentially beneficial compounds.