Tag: Mycoprotein health

Mycoprotein, the primary ingredient in Quorn, has a protein digestibility score higher than beef. So, does Quorn have any health benefits beyond being a meat alternative, and is this fermented fungus a truly healthy addition to your diet? This article explores its nutritional profile, potential advantages, and key considerations.

According to the Food and Drug Administration (FDA), mycoprotein was given "Generally Recognized As Safe" (GRAS) status in 2002. This fermented fungal protein, branded as Quorn, has been consumed globally for decades, but concerns over adverse reactions and allergies continue to arise.