What Type of Protein Is Present in Fish?
                                
                                
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                                    3 min read                                
                            
                                According to the Food and Agriculture Organization (FAO), fish can account for up to 20% of the average per capita intake of animal protein for around 3 billion people. But what type of protein is present in fish, and how does it contribute to this vital food source? The answer lies in a complex structure of three distinct protein groups that give fish its texture, nutritional value, and flavor.