Tag: Myopathy diet

According to the Muscular Dystrophy Association, myopathies encompass a range of diseases that primarily weaken the muscles, but a tailored diet can help manage symptoms and promote overall well-being. By focusing on nutrient-dense, anti-inflammatory foods, individuals can better support their muscle health and energy levels, mitigating some of the condition's effects.

According to the Myositis Association, incorporating a balanced diet with nutrient-rich whole foods is important for feeling your best when managing a myositis-related myopathy. An appropriate diet can help control inflammation, build muscle mass, and mitigate common symptoms like fatigue. Understanding what foods help myopathy is a key part of holistic disease management.