Tag: Myplate quiz

According to the USDA, the MyPlate Quiz is an interactive online tool designed for consumers to assess their eating behaviors and receive personalized nutrition resources. It provides a fast and engaging way for individuals to evaluate how well their current diet aligns with federal dietary guidelines and discover areas for improvement.

According to the USDA, a balanced diet should be constructed from the five core food groups illustrated by the MyPlate icon. This guide simplifies these groups—fruits, vegetables, grains, protein foods, and dairy—providing the essential information often sought on platforms like Quizlet.