Tag: Myra e 400 iu

Myra has been a trusted name in beauty vitamins for over 40 years, with its range of vitamin E supplements designed to promote healthy, glowing skin from within. Understanding the different variants can help you choose the right product for your specific skin concerns and age group.

According to the National Institutes of Health, the Recommended Dietary Allowance (RDA) for vitamin E for adults is 15 mg (22.4 IU) daily. While Myra E contains a higher concentration, determining if daily use is beneficial requires weighing potential skin and health benefits against the risks associated with high-dose vitamin E supplementation.