Tag: Myricetin

Myricetin, a powerful flavonoid known for its antioxidant and anti-inflammatory properties, is found in a variety of plant-based foods. Research has shown that some sources provide significantly higher concentrations than others, making them excellent dietary additions for those seeking to maximize their intake.

Myricetin is a potent flavonoid, a class of polyphenolic compounds known for its antioxidant properties. A comprehensive database revealed that myricetin is widely prevalent in plant-based foods, from colorful berries to leafy green vegetables. While many are familiar with other flavonoids like quercetin, myricetin offers its own unique health benefits and is found in surprising dietary sources.