Tag: Myrtle berries

Research has consistently demonstrated that extracts from myrtle berries possess powerful antioxidant activity, making them a significant source of natural, health-supporting compounds. Exploring the diverse chemical composition reveals what is the benefit of myrtle berries, uncovering their potential for anti-inflammatory effects and other therapeutic applications rooted in traditional and modern practices.

Mirto, a traditional Sardinian liqueur made from myrtle berries, contains a high concentration of polyphenolic compounds, which are known for their antioxidant activity. While the myrtle plant itself has documented medicinal properties, the health implications of drinking Mirto are more complex, largely depending on the alcohol content and consumption frequency.

For centuries, the Mediterranean evergreen shrub Myrtus communis has produced berries used to make the famous liqueur Mirto. So, are myrtle berries edible for consumption and culinary use beyond alcohol production? Yes, the dark, ripe berries are safe to eat, though they have a distinct herbal and peppery taste.

Mirto di Sardegna, the traditional Sardinian liqueur, typically has an alcohol content ranging from 28% to 36% ABV. This delicious digestive is made from the infusion of myrtle berries or leaves, and its strength can vary significantly depending on whether it is a commercially produced version or a homemade batch.