Tag: Mysore bonda

According to nutritional data, the protein content of a single bonda varies significantly depending on its ingredients, with some containing as little as 1 gram while others offer over 4 grams. This variation means that understanding how much protein is in 1 bonda requires looking at the specific type of recipe used for preparation.

The calorie count for 100 grams of bonda is highly variable, ranging from approximately 200 to over 350 kcal depending on the recipe and preparation. This popular deep-fried Indian snack's nutritional profile is influenced heavily by its key ingredients, from potato to flour.

According to nutritional data, the number of calories in 1 Mysore Bonda can range significantly, typically falling between 60 and over 200 calories, depending on size and preparation. This guide explores the factors behind this variance, offering a comprehensive look at this popular South Indian snack's nutritional profile.

According to nutrition data, a single serving of Mysore Bonda can contain over 200 calories, highlighting the variability in how many calories are in 1 Bonda depending on its type and preparation. This deep-fried Indian snack, beloved for its crispy exterior and soft interior, has a caloric profile that changes based on key ingredients and cooking methods.

According to one nutritional analysis, a single serving of Mysore bonda can provide over 11% of the total daily calorie requirement for a standard 2,000-calorie diet. This raises the question for many snack lovers: Is bonda unhealthy? The answer isn't a simple yes or no, but depends heavily on the ingredients and, most importantly, the cooking method.

The calorie count for 4 bonda can vary drastically depending on the type and preparation, with deep-fried Mysore bonda potentially exceeding 400 calories for a plate of four. Understanding the different ingredients and cooking methods is key to knowing precisely how many calories does 4 Bonda have and how it fits into your dietary plan.

According to the food database Clearcals, a single medium-sized Egg Bonda contains approximately 130.1 kcal, highlighting the variety in calorie counts for this popular snack. The answer to how many calories does 1 bonda have is not simple, as it depends heavily on the specific ingredients, cooking method, and size of the fritter you are consuming.