Tag: Myth

For many, the idea of a clear, fizzy drink like Sprite is a common folk remedy for sickness, but health experts actually warn that sugary soft drinks may hinder recovery. So, is Sprite soda good for a cold, or is this just a comforting but unhelpful myth based on childhood experiences?

Over 2 billion people worldwide are deficient in zinc, a vital mineral often colloquially but incorrectly referred to as 'vitamin Z'. This highlights a widespread misunderstanding about essential nutrients and sparks a common question: Is vitamin Z real?

Insects fed royal jelly can experience significant growth, but the effect on humans is very different and far more subtle. This has led many to question, 'Does royal jelly make you bigger?' The short answer is no, not in the way many people believe, and scientific evidence actually points in the opposite direction for weight management in adults.

According to the Centers for Disease Control and Prevention (CDC), washing your hands with soap and water for at least 20 seconds is a proven method for reducing the spread of germs. However, when it comes to dropped food, is the 20 second rule real? The answer is a surprising mixture of scientifically-backed fact and widespread fiction, depending entirely on the context of its application.

According to a 2014 study published in the journal PLOS ONE, moderate daily coffee intake provides similar hydrating qualities to water for regular coffee drinkers. This research helps to clearly answer the question, "Does caffeine dry your body out?" and suggests the answer is a resounding 'no' when consumed in moderation.

A 2019 meta-analysis involving over 1,200 participants definitively concluded that sugar consumption does not improve mood or cause an energy boost, directly contradicting the popular notion that can sugar make you high. This article delves into the science behind this widespread misconception and reveals what really happens in your body after a sugary indulgence, exploring the true effects on your brain and mood.

According to a 2018 study from the BMJ, there is no scientific evidence that dairy products, like milk, increase mucus secretion in the respiratory tract. This counters the popular belief that drinking milk can worsen congestion when you're sick.

According to medical research, the belief that sugary drinks like Coca-Cola can help with sickness is a myth. Instead of aiding recovery, these drinks often exacerbate symptoms due to their high sugar content and lack of electrolytes.

According to the Centers for Disease Control and Prevention (CDC), toxic rocket propellants can cause severe health damage, including respiratory failure, burns, and neurological issues. The question, "Is Rocket Fuel healthy?" is fundamentally misguided and dangerously inaccurate; it should never be ingested or handled without extreme caution.

An overwhelming amount of online misinformation suggests that consuming edible yeasts, such as nutritional or baker's yeast, can cause candida overgrowth. This widespread myth, however, conflates distinctly different organisms and is not supported by scientific evidence.